6 Pack - Owlerton Stadium

Blog

Summer Body

rachel mcalley

Summer Body There’s plenty of people walking around the streets of Leeds with very little clothing on at the moment, and that is entirely down to the weather, although we do keep having some amazingly cold days too, but when the sun shows it’s glorious face we’re out in full force, and our legs, arms and face are the areas ...

Read More »

Fathers and Sons

Fathers and Sons Happy Sunday All, Firstly, thank you for the overwhelming response to last week’s blog post. It’s fairly obvious that this week I am of course going to give some comment on my thoughts of the impact it has when fathers abandon their sons. As usual my wish is that there is some learning and insight gained from ...

Read More »

Nutrition: Is a calorie just a calorie?

Ricky Moore

When it comes to nutrition one thing a lot of people consider in isolation when trying to drop body fat is how much fat and how many calories they are taking in. For sure overall calorie intake and being in a deficit is important when trying to get leaner, but when on a low calorie diet its especially important to ...

Read More »

Fathers and Daughters

Fathers and Daughters Happy Sunday all, This post is deeply personal. Even as I write it I have no idea if I will find the courage to actually post it, but it’s a message that may go some way to give much healing if discussed. It all started when I sat down (Monday 25th) to write today’s post. The TV was ...

Read More »

A Woman in a Million

rachel mcalley

Woman in a Million I have a very lovely normal down-to-earth Leeds friend, Anj Handa, who does exceptional and not-at-all normal things in the world. When I met her back in 2005 she worked in an average everyday office in Leeds city centre, she was doing a ‘normal’ job, and in the 10 years since we met she is now ...

Read More »

The Hunt for the Lost Treasure…

abi fox

We so often hear about those people who are living and breathing their passion, but what about if you’re one who hasn’t figured out what your passion is? How do you even find your passion? It’s the long awaited prize on the treasure hunt, see it as an adventure. It can often appear that people just find it one day, ...

Read More »

Travel with Yasmin

City Dweller & seasoned travel expert, Yasmin Macis, is racing all over the world this month! Whether you enjoy cheering from the stands or prefer a more hands-on approach, I have a range of exciting sports holidays to tempt you off the sofa. It seems like top-notch sporting events are wall-to-wall at present with Brazil greedily hosting two extravaganzas – ...

Read More »

Buy to Regret?

vaughn thomas

Vaughn Thomas, from Sovereign Wealth Private Clients, looks at property and the temptation to use pension funds to invest into residential property. It may have seemed a long time coming, but for the millions of over-55s waiting for the new pension reforms, the retirement revolution finally got underway April 2015. People over the age of 55 with a defined contribution ...

Read More »

Authentic – True to You

Showing up as real – The true unadulterated YOU But what does being authentic mean? Are you being your authentic self? How do you know? How do you find your way to discovering the real you if you’re not? Why does this matter? Well, there’s an impact…a painful result of living a life of inauthenticity. I know…it can be scary ...

Read More »

Ed Carlisle on Fever Pitch Politics

Politics

Fever pitch politics It’s that time again: the election looms, due on Thursday 7th May (2015). Ed Carlisle wonders what it’s all about, if it makes any difference, and what we can all do about it. Ed Carlisle lives in Beeston Hill in south Leeds. He co-runs Leeds charity Together for Peace (t4p.org.uk), and is involved in a load of ...

Read More »