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EXCITING NEWS HERE AT NUFFIELD HEALTH FITNESS AND WELLBEING GYM

EXCITING NEWS HERE AT NUFFIELD HEALTH FITNESS AND WELLBEING GYM

THIS MONTH WE HEAR FROM DAVID BUTLER ABOUT THE BEST OFFERS NUFFIELD HEALTH HAVE GOING AT THE MOMENT

New Leeds city centre local business rate is now available!

If you are having trouble thinking of a suitable Christmas present for a loved one, a friend or even to treat yourself why not consider a gym membership? We offer 12 month contracts as well as month by month ones, so that’s a great way of introducing someone to a healthier lifestyle and giving them the chance to experience a health club and feel the benefits all year round. All members get to have health MOT’S, which are a 12-point plan to assess your overall health and fitness levels, as well as a gym induction. We have over 60 classes a week at the club including at weekends and they are all part of your membership. The classes range from Yoga and Pilates to Body Pump and Spinning!

We also have a new exciting Leeds Local Business rate offer at the club. So if you work in the city centre memberships are available starting at just £41.00 per month, that’s a 20% discount on our normal rates. Making it even more affordable to be a member at Nuffield Health. With Christmas just around the corner lots of people lose sight of their fitness goals and it’s all too easy to say “I’ll start again in January”. However, just by maintaining your usual regime you will find it so much easier to get back in shape after the festive season and have far more energy during it too.

Even just the thought of having to hit the gym super hard in January can drive you to eat extra food. Obviously, Christmas is a time of celebration, for catching up with family and friends and of course eating and drinking a lot more than we usually would in the process. Rather than giving up completely just look at it as a time where your gym routine is just as important, if not more so, than usual.

Also remember that a visit to the gym can be a great way to relax and de-stress after a hectic day of shopping. It’s a good idea to incorporate some ‘me’ time during Christmas, even if it’s only
a short period of time. If you don’t normally swim then consider that as an option. Swimming can be so beneficial, working so many muscles in the body, it’s a fantastic way to keep trim. Whilst you are on poolside, why not treat yourself to a very relaxing steam, sauna and jacuzzi for the ultimate pampering experience.

If you are having trouble thinking of a suitable Christmas present for a loved one or friend why not consider a gym membership? We offer 12 month contracts as well as month by month ones so that’s a great way of introducing someone to a healthier lifestyle and giving them the chance to experience a health club and feel the benefits all year round. All members get to have a health MOT and a gym induction.

A very Merry Christmas and a very happy and healthy New Year from us all at Nuffield Health.

You can find out more about what we offer on 0113 2337 500 or by going to our website: www. nuffieldhealth.com/gyms! You can also find us at The Light, LS1 8TL.

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