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Tag Archives: Abi Fox

How I Went From Zero Energy To Vibrant Health

abi fox

Hello again! Apologies for my recent absence, it’s been a busy few weeks! But I’m back and this time armed with videos! On demand from my Facebook followers, I am recording more videos now in a question & answer format. So if you have any questions on health, wellbeing or general life questions, fire them over and I’ll record a ...

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How to be Healthy AND Sociable

abi fox

Hello lovely readers, Do you find it challenging to eat out and not be tempted by bread, or cheese, or wine and of course dessert? You can be healthy AND sociable at the same time! At christmas, it’s endless supplies of parties and family events where the booze flows and the life and souls of the party that are gluten, ...

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Cheap & Cheerful Curry

abi fox

Hello lovely readers, I am forever finding ways of making cheap and cheerful meals with ingredients I already have in the house. It can be easy to overspend on food to cook your favourite meals, so stocking up on cupboard staples is cost-effective in the long run. It means you can concoct something from what ever you have in the ...

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Koh Rong But Koh So Right

Hello lovely readers, This is the final instalment of my Asian Adventure, but I wish I could have shared everything with you! Following being on mainland Cambodia visiting Angkor Wat and the harrowing and emotional Killingfields, we were in much need of some paradise beach life. We had been excited about this our whole trip. A paradise island of white ...

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Pai Hollywood

Hello lovely readers, After Chiang Mai, we spent a relaxing few days up in the far north of Thailand, in a beautiful quaint little town called Pai. Chiang Mai was action packed with a Thai cookery class, elephant trekking, bamboo rafting, white water rafting, driving through the city on mopeds and viewing temples. Doing all of this with a leg ...

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Long Neck Karen: Are We Living Or Merely Existing?

Hey lovely readers, After our ten days of beach life, we flew up to Chiang Mai in the north of Thailand, based on many recommendations from my friends who had spent time there. On our second day in Chiang Mai, we booked an all day long tour, where one of the stops took us to see Long Neck Karen. I ...

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Why Being in Nature Improves Your Well-being

Hello LCM readers, We stayed in Bangkok for a couple of days, sampling all things Thai, including a Ping Pong Show! Lets just say the Thai women are creative with their lady bits! I was desperate for some wilderness and beach life, so following a few days on Koh Samui which was too westernised for my liking, I was over ...

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Adventure in Thailand

abi fox

This blog finds you all the way from Thailand, I’m on an adventure for 6 weeks. I’m sampling Thai food, learning about the culture and cleansing my mind ready for an exciting year of change. The one thing I’ve found since being here is how I’ve missed my healthy home cooked food, particularly my breakfast. Every day without fail I ...

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Do You Embrace Change or Fear It?

General Sports

Do you embrace change or fear it? Many people have become curious about my diet and healthy lifestyle. Partly because it is so far from the one I was living 3 years ago and partly because it goes against what the majority eat on a daily basis; so it is either fascinating or frightening, or to some, just weird. But ...

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FitBit steps up their game!

Abi Fox Health and Fitness Blog

There’s always the latest diet that claims that you’ll lose two stone in a day, or the newest fitness regime that will burn 1000 calories in a minute and there are countless apps on your phone that promise to help you lose weight. People are surrounded by convenience food, they have an emotional attachment to certain foods, beliefs they need ...

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