6 Pack - Owlerton Stadium

Tag Archives: Get Fit This Weekend!

Get Some Fresh Air in the Parks in Leeds!

Parks in Leeds

Leeds is well known as one of the greenest cities in Europe because of its array of public green spaces including major parks, community parks, nature reserves, woodlands and public rights of way. There are 62 community parks in Leeds. These are local green spaces that contain a variety of facilities such as playgrounds, sport pitches and gardens for local ...

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Why Is Dieting So Difficult?

David-Stache

OK. So you’ve only just got over failing your ‘new year, new me’ January health kick, and here I am telling you that summer is just around the corner, and reminding you that the sun equals less clothes, and more skin on show. Don’t turn the page though, this is my first article for Leeds City Magazine and I promise ...

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Swim the Channel in Your Local Swimming Pool!

Charity Shoutout

Have you ever fancied swimming across the Channel? Heart Research UK’s challenge makes this possible, but in the convenience of your local swimming pool. You have up to 12 weeks to complete the 22 mile swim, so whether you want to set yourself a big challenge and complete it within one week, or take the full three months, just do ...

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Fitness Tips from John Lane

johnlane

Great Britain Athlete and British Record Holder, John Lane is back again this month to give you his fitness tips to help you get the best out of your health and fitness. Say No to Niggles One of the main reasons why people start running or going to the gym is to lose weight and stay healthy. One of the ...

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