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Mental Ill Health Accounts for 70 Million Sick Days a Year. Is Mindfulness the Answer?

Mental Ill Health Accounts for 70 Million Sick Days a Year. Is Mindfulness the Answer?   Is your job having a serious impact on your mental health? Last year over 526,000 people reported suffering from work-related stress, depression or anxiety. The UK’s leading mental health charity, Mind, notes that “if you often experience feelings of stress, you might be at ...

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