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Tag Archives: Gym

Are you ‘Gym Ready’?


Get ‘Gym Ready’! So the holiday season is upon us and whether you’re fortunate enough to only need a few gym sessions in the bag before you’re beach ready or not, then it’s probably about time you started going… Ugh, I hear you say! Yes, for some of us hitting the gym can come with the dreaded fear of all ...

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Personal Training at Primal Gym!

Primal Gym

Primal Personal Training City Dweller and socialite, Rachel Flynn meets James & Zoe to find out how they are getting on with their personal trainers at Primal Gym. It has been a couple of months since my first visit to Primal Gym and I can honestly say I have never looked back. Their new approach to fitness has a personal ...

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