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Tag Archives: Sport and Health

10 Easy Ways to Reduce Your Daily Calorie Intake

Adonia Dennis

10 Easy Ways to Reduce Your Daily calorie Intake Dieters have an urge to reduce calorie intake drastically during their highest levels of motivation, and with that comes the desire to cut out the entire meal as well. While cutting back on food may sound like a good idea to lose weight, keep in mind that although you will drop ...

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Leeds United Confirm a 50% Takeover of the Club

Leeds United have confirmed the completion of a 50% takeover in the club after an agreement was struck by owner Massimo Cellino and Andrea Radrizzani (42), who is Founder and Group Chairman of Aser Group Holding. Andrea Radrizzani said, in a statement on www.leedsunited.com: “I am delighted and proud to have acquired a 50 per cent stake in such a ...

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Jane Michell: Top Tips for The Party Season

Author Jane Michell is here to tell you how to enjoy yourself without putting on weight this party season! Canapés, cocktails and cake can make Christmas parties seem a major dieting dilemma! Here are my five top tips for resisting temptation! For every sip of wine, have three sips of water! If there’s someone constantly topping up your wine glass, ...

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Ask Dr Jones From NuffieldHealth Leeds

Dr Jones

Leeds trained NHS/Private GP & Honorary Lecturer at Leeds School of Medicine Dr Jones presents his monthly medical column. Q) I’m a twenty five year old male and I’ve recently been suffering from really bad aching pains in my wrists and my hands for seemingly no reason. Is there anything you can advise to help with this? Dear Dweller, Without ...

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£25k Investment in Horsforth Sporting Facilities

Leeds City College has invested £25K in new sporting facilities at their Horsforth campus to meet industry standards and increase the range of activities for undergraduate students. The ActiveZone is the size of a 5-a-side football pitch and is fully resourced, giving students the opportunity to play sports such as basketball, short tennis, dodgeball, indoor cricket, football, badminton and indoor ...

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Why are the people of Leeds Cycling More?

Why more Leeds Commuters are Switching to the Cycle Lane ·         Commuters who drive to work in Leeds spend on average £1,932.37 each year ·         Driving to work in Leeds contributes on average 1204.61 kg CO2e each year ·         Commuters who take public transport to work in Leeds spend on average £1,117 each year ·         Insight from CityConnect on the ...

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The Feel Good Day in Leeds!

Feel Good Day in Leeds! Want to attend a day that will make you feel inspired and relaxed, while boosting your energy too? This is for you! The Feel Good Day is a combination of innovative programs that offer brilliant ways to help you live healthily. It’s held at The Tetley on Hunslet Road on 22nd May. At only £35, ...

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Win with Primal Gym!

Primal Gym Leeds

WIN A PLACE ON PRIMAL GYM’S 28 DAY FAT LOSS CHALLENGE Melt away up to 9kgs of fat in just one month with Primal Gym’s 28 Day Fat Loss Challenge! Primal’s rapid fat-loss programme combines fun, quick exercises, safe and sensible nutritional guidance and expert coaching to help you not only get in shape, but stay in shape for good! ...

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Leeds Pedometer Winner Walks 250 miles in THREE weeks!

Thorpe Park

The winner of a pedometer challenge organised at Thorpe Park Leeds has clocked over 500,000 steps (250 miles) in just three weeks as he seeks to achieve his goal to lose ten stone in less than three years. Lee Peters who works for Bluefin Insurance Group at Thorpe Park Leeds has embarked on a self-disciplined journey to lose nearly half ...

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Fitness Models in Leeds!

Ryan James

Ryan Terry comes to Leeds! International fitness models Ryan Terry and Heather Schofield are coming to the Predator Nutrition store! This Saturday, IBB Pro Athletes Heather and Ryan will be joining Predator Nutrition for their in-store event this Saturday 10th October. Heather is a UKBFF Pro Competitor and fitness enthusiasts will recognise Ryan, a former Mr Great Britain and Mr ...

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