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Tag Archives: Stress

Stress is one of the biggest reasons for workers to take time off from their job nowadays

Stress: Don’t Let it Rule Your Life Stress is one of the biggest reasons for workers to take time off from their job nowadays, and health professionals are recognising how there need to be more resources to help manage stress and anxiety for people of all generations. Whether you have been through something which has added pressure or stress to ...

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Abi Fox and Stress want to Break-up!

Abi Fox Health and Fitness Blog

Stress! Sadly, it is a normal psychological and physical reaction to the ever-increasing demands of life. When your brain perceives a threat, your body responds with a “fight-or-flight” stress response (This goes back to prehistoric times when we were in danger and had to run from a sabre tooth tiger). Once the threat is gone, your body is meant to ...

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