aerial yoga vibe cycle

Leeds is home to unique fitness experiences, including Aerial Yoga at Leeds Aerial Arts Studio, Vibe Cycle classes at JD Gyms, Pole Dancing at Aerial Empire, and Spartan-inspired workouts at Leeds Cage. Other options include TRIB3 sessions, ballet fitness at The Dance Studio Leeds, hot yoga at The Hot Room, Barrecore’s ballet-pilates fusion, trampoline-based TrampoLEAN at Gravity Active Entertainment, and more.

What are the best and most unusual fitness classes available in Leeds?

Leeds offers unique fitness experiences including Aerial Yoga at Leeds Aerial Arts Studio, nightclub-style Vibe Cycle classes at JD Gyms, Pole Dancing at Aerial Empire, and Spartan-inspired workouts at Leeds Cage. Other options include high-intensity TRIB3 sessions, ballet fitness at The Dance Studio Leeds, hot yoga at The Hot Room, Barrecore’s ballet-pilates fusion, trampoline-based TrampoLEAN at Gravity Active Entertainment, and numerous others tailored to diverse interests and fitness levels.

Elevate Your Workout: Aerial Yoga and Beyond

In the search for an exercise that uplifts—literally and figuratively—Leeds Aerial Arts Studio is a gem within the bustling city of Leeds, offering an intriguing twist to the traditional practice of yoga. “At Leeds Aerial Arts Studio, you’ll work your way through all the classic and traditional yoga positions, except you’ll do them while suspended from the ceiling in a specialist hammock,” a transformation that not only challenges the body but the mind’s perception of movement and balance.
Classes at Leeds Aerial Arts Studio are held at Unit 5, Cardigan Industrial Estate, Lennox Road, Leeds, West Yorkshire, LS4 2BL, with sessions available on Thursday and Friday, each priced at £15.50. For those captivated by the elegance and strength demanded by aerial yoga, a package deal is available: six classes for £80.

Those who prefer their feet firmly on the ground might be drawn to the rhythmic allure of Vibe Cycle classes at JD Gyms. This isn’t your average spin class; it’s described as “cycling inside a nightclub,” combining the calorie-burning intensity of spinning with the euphoric ambiance created by rhythmic movements and dynamic tunes.
JD Gyms is located at an Industrial Estate, 1 Kirkstall Road, Leeds, West Yorkshire, LS4 2AZ, with spin classes held daily. Memberships begin at a competitive £21.99 per month.

The art of pole dancing is shedding its nightclub connotations and gaining recognition as a powerful workout that commands both strength and grace. Aerial Empire is at the vanguard of this movement, welcoming beginners with open arms: “Pole dancing provides a great way to work out your core and they’ll help you find your own style of dancing.” At Aerial Empire, located at Unit 16, Curtis House Business Centre, Berking Ave, Leeds, West Yorkshire, LS9 9LF, classes for novices are available throughout the week, priced at £11.50 each or four for £40.

Martial Arts and High-Intensity Training

At Leeds Cage, fitness adopts a combative edge in the form of their Spartan-inspired workouts. “You’ll be doing squats and lunges holding kegs, using ropes, flipping tyres, scaling overhead bars and swinging sledgehammers as you use every single muscle in your body,” an exhilarating challenge that beckons the brave-hearted. Leeds Cage is situated at Washington Street, Leeds, West Yorkshire, LS3 1JL, with classes available several days a week and monthly memberships starting at just £20.

The pulsating heart of Leeds is home to TRIB3, a fitness studio that draws you in with the electric atmosphere reminiscent of a vibrant club scene. TRIB3 offers high-intensity interval training, a method that’s notorious for its fierce efficiency in burning calories and improving fitness, promising results for those who dare to commit.
Located at 68a Wellington Street, Leeds, West Yorkshire, LS1 2EE, TRIB3 beckons the intrepid with daily classes, each at £17, or a monthly commitment from £45.

For those who find beauty in the discipline of ballet, The Dance Studio Leeds opens its doors to a unique fitness experience. “They have classes for all levels, so you can find yours and get Bolshoi-level fit,” ensuring that the ballet fitness classes cater to a spectrum of experience and fitness aims. The Dance Studio Leeds is found at Mill 6, Mabgate Mills, Macaulay Street, Leeds, West Yorkshire, LS9 7SW, with classes taking place on Tuesdays, starting from £9.50, or a six-class pass for £48.

Yoga, Barre, and Trampoline Fun

Turning up the heat on traditional yoga, The Hot Room in Leeds promises a workout that is as invigorating as it is intense. “The Hot Room is open to people of all ages and ability,” offering a sanctuary where the 40-degree heat amplifies the yoga experience in a way only the brave can withstand. This unique studio is located on Level 2, The Core, The Headrow, Leeds, West Yorkshire, LS1 6JD, with classes available every day, priced at £30 each or an all-access pass for £80 a month.

Barrecore Leeds is your destination for a workout that weaves together the finesse of ballet with the core-strengthening virtues of pilates and the tranquility of yoga. This boutique studio boasts a unique workout that is “low impact but high intensity,” ideal for adapting to an individual’s fitness journey. Barrecore Leeds can be found at Unit A, Spicemill, Wharf Approach, Leeds, West Yorkshire, LS1 4EZ, offering classes at £18 each or a package of four for £55.

Bounce your way to fitness at Gravity Active Entertainment, where trampolines are the foundation of a calorie-burning, muscle-toning, and joy-inducing workout known as TrampoLEAN. “Because it’s fun, you’re more likely to stick at it,” a truism that speaks to the class’s blend of entertainment and exercise. Gravity Active Entertainment is at Cardigan Fields Leisure Park, Kirkstall Road, Leeds, West Yorkshire, LS4 2DG, with classes on Mondays at £5 each.

Boxing, Dance, and Tailored Fitness Plans

Alliance Boxing Club offers Leeds locals a chance to channel their inner champions through boxing fitness. The club emphasizes technique and fitness over competition, providing an accessible entry point to the sport. Located at the 1st Floor, Crossgates Working Men’s Club, Orchard Road, Leeds, West Yorkshire, LS15 7LP, classes are available daily for £4 each.

If dance-infused fitness is more your style, Total Dance UK presents Insanity Live, a HIIT-centric class that delivers a robust workout through “intense intervals of activity to maximise impact and results.” With classes conducted across North Leeds, Insanity Live takes place on Monday and Wednesday, starting at £6, with weekly passes including Zumba for £17.50.

Kickboxing enthusiasts will find their haven at Elemental Kickboxing Leeds. Instructors here will guide you through a rigorous workout, leveraging the sport’s movements to boost cardio levels and overall physical health. Located at 2 Bath Lane, Bramley, Leeds, West Yorkshire, LS13 3AT, memberships begin at £27.60 per person, with an introductory offer of four sessions for £15.

Antony Newby’s Trailblazer Fitness boot camps on the outskirts of the city offer a fitness experience that is as family-friendly as it is physically demanding. This approachable environment encourages participants to focus on both physical and mental well-being. Trailblazer’s sessions are held at Unit 10A, St Catherine’s Mill, Broad Lane, Bramley, West Yorkshire, LS13 2TD, priced at £6 each or four for £20.

North Studio caters to those who seek a tailored environment for their fitness pursuits. With three distinct workout spaces, including rooms for “Rebuild,” “Cycle,” and “Recharge,” the studio provides options for varied workout preferences. Located at Roman Terrace, Roundhay, Leeds LS8 2DG, classes are available daily, with individual sessions priced at £15 and memberships from £70 a month.

For more information on these fitness classes, visit the respective websites or contact the studios directly to book your session. Whether you’re up in the air with aerial yoga or bouncing on a trampoline, Leeds offers a remarkable range of fitness classes that promise to keep your exercise routine as dynamic and diverse as the city itself.

  • Leeds offers unique fitness experiences including Aerial Yoga, Vibe Cycle classes, Pole Dancing, Spartan-inspired workouts, and TRIB3 sessions.
  • Aerial Yoga at Leeds Aerial Arts Studio challenges the body and mind’s perception of movement and balance.
  • Vibe Cycle at JD Gyms combines spinning with a nightclub ambiance for a rhythmic workout.
  • Pole Dancing at Aerial Empire provides a powerful workout that works the core and allows individuals to find their own style of dancing.
  • Leeds Cage offers Spartan-inspired workouts that utilize various equipment for a full-body workout.
  • TRIB3 is a fitness studio with an electric atmosphere that offers high-intensity interval training for efficient calorie burning and improved fitness.
  • The Dance Studio Leeds offers ballet fitness classes for all levels to help individuals achieve their fitness goals.
  • The Hot Room provides intense hot yoga classes for all ages and ability levels.
  • Barrecore Leeds combines ballet, pilates, and yoga for a low-impact but high-intensity workout.
  • TrampoLEAN at Gravity Active Entertainment is a trampoline-based workout that is fun and effective.
  • Alliance Boxing Club offers boxing fitness classes that emphasize technique and fitness over competition.
  • Total Dance UK presents Insanity Live, a dance-infused HIIT class for a robust workout.
  • Elemental Kickboxing Leeds provides kickboxing workouts to boost cardio levels and overall physical health.
  • Antony Newby’s Trailblazer Fitness offers family-friendly boot camps for physical and mental well-being.
  • North Studio provides tailored workout spaces for varied fitness preferences.

By george